Hey there everyone, sorry I haven’t been blogging for awhile.. I lost my mojo not for cooking but maybe a little for blogging! I have been back to working out and eating healthy and successfully knocking off the pounds with some good low carb recipes. All recipes that I am wanting to share with you.. This dish Spaghetti Squash I am going to show you next, was great dish and turned out delicious! My husband is a huge pasta fan and this was a definite winner and replacement for your typical pasta dish.
Spaghetti Squash Casserole
You will need:
– 1 med-large sized spaghetti squash
– 1 small red pepper chopped
– 1 med sized onion
– 3 cloves of chopped garlic
– 1/2 tsp chili flakes
– 1 can of diced tomatos
– 1/2 cup of cottage cheese
– 1/4 cup freshly grated parmesan cheese
– 1 cup mozzarella cheese
– 1/4 cup whipping cream
– 2 tbsp olive oil
– Kosher Salt and Pepper
– 2 lbs of chicken boneless skin less cubed
– 1 pkg of mushrooms white or cremini sliced
What to do:
Turn the oven on and pre heat to 350.
Split your squash in 2.
When split clean out the inside area with the seeds.
On a cookie sheet place your squash insides out, drizzle with Olive Oil and season with Salt & Pepper. Place in the oven and bank for 1 hour or until squash is tender!
When the squash is cooked. On the stove top in a large casserole dish I used my enamel dutch oven add some E.V.O.O.and your hot chili flakes. Turn on to med-high. Then add your cubed chicken brown for a few minutes then add your onions & garlic.
When browned add the red pepper, mushroom
Next add your can of tomato’s
Now it’s time to clean out your spaghetti squash by taking a fork to the insides of the squash from top to bottom.
Add this to your casserole dish or dutch oven. Then add your cream, cheeses & cottage cheese. Mix together!
Cover the top of the casserole with the mozzarella cheese!
Put the dish in the oven at 350 with no cover for 30-45 minutes. Now it’s ready to serve!!
Thanks for reading.. Next up Low Carb Cabbage Roll Soup!
Until next time Happy Cooking & Enjoy!!
I am open for requests or suggestions.. If you have an idea that you would like to see me blog about please email me at schoonerpixie@hotmail.com. I can also be found online on facebook at https://www.facebook.com/SchoonerpixiesKitchen.
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